I was invited to attend the launch party for Be There - a game changing resource on supporting someone who is struggling with mental health.
You know how they say create what you needed when you were young?! I feel this is exactly the amazing resource Jack.org has created.
While sharing helplines and fundraising efforts is important we can also play a major part in someone’s life by being there when we notice they are going through a difficult time. That can be hard to navigate but the Be There initiative has outlined 5 golden rules with video examples 🤗Whether there’s someone in your life that you can be there for right now or not - I’m going to encourage you to visit the website and familiarize yourself. Just be there ♥️