Self-Acceptance & Body Positivity Podcast

From The Adult Struggles Podcast

Have you ever felt a lack of life purpose, or that you’re simply going through the motions in your career & relationships? Keidi Janz shares how you can take charge and live a more fulfilling life through self-acceptance. You may remember Keidi from Episode 22, where she was featured in a collaboration addressing “what is self-love.” Now she returns to dive deeper into how she created a business as a Self-Love Coach and helps guide people to fully realizing their potentials.

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You’ll Learn

Have you ever felt like you’re just going through the motions and you aren’t happy with where you are in life? Keidi can relate. In fact, it was through her own transformation that she learned how to help others achieve self-acceptance and happiness in their lives. 

  • Keidi’s path to becoming a Self-Love coach, from job woes to a major health scare

  • Who can benefit from a self-love coach? 

    • Figuring out the “next steps” to your dream life

    • Keidi’s top 3 ways to practice self-love

      • Silence (Meditation)

      • Words that we use to describe ourselves and situations

      • Mirror Work

  • The power of repetitious thoughts – how they work and how to change them

  • How media programs the way we see ourselves

  • How to set boundaries and take full accountability of your life 


Keidi recommends the “You are a Badass” series by Jen Sincero and the author Louise Hay.