Prescription Self-Care presents a seven part panel series showcasing powerful community leaders in Toronto's wellness space through monthly panel events. This panel will focus on the self-care realm of movement. Join us as we showcase four incredible community leaders who will be sharing their personal experiences with movement, why self-care is an integral piece of their personal routine and business ventures. We invite you to join in on our conversation, ask questions, connect with likeminded individuals and leave feeling recharged for the week ahead.
Hosted by Sirena Abalian (Host of Consciously Sassy Podcast) featuring:
Caleigh Rykiss - Creative, Competitive Boxer & Coach, Founder of BOLO - BodyLove
Kyle Kotchie - Owner/Operator of Innovative Corporate Wellness
Cassie Day - Founder of All Day Fit, Nutritionist & Co-Founder of Fit Escapes
Alena Luciani - Strength Coach & Owner of Training2XL
Link to tickets below includes “keidi20” promo code :)