Back to All Events

Prescription Self-Care Panel Series Part 2: Movement

Prescription Self-Care presents a seven part panel series showcasing powerful community leaders in Toronto's wellness space through monthly panel events. This panel will focus on the self-care realm of movement. Join us as we showcase four incredible community leaders who will be sharing their personal experiences with movement, why self-care is an integral piece of their personal routine and business ventures. We invite you to join in on our conversation, ask questions, connect with likeminded individuals and leave feeling recharged for the week ahead.

Hosted by Sirena Abalian (Host of Consciously Sassy Podcast) featuring:

  • Caleigh Rykiss - Creative, Competitive Boxer & Coach, Founder of BOLO - BodyLove

  • Kyle Kotchie - Owner/Operator of Innovative Corporate Wellness

  • Cassie Day - Founder of All Day Fit, Nutritionist & Co-Founder of Fit Escapes

  • Alena Luciani - Strength Coach & Owner of Training2XL


Link to tickets below includes “keidi20” promo code :)

Earlier Event: March 28
Lemon Mixer
Later Event: April 6
How To Foster A Dog & Save Lives